"In jujitsu, the person on the bottom is often winning, not losing. Even if a big, tough guy is on top, he's actually in danger. In just 30 to 60 seconds, we can end his life or dislocate a joint. Jujitsu teaches us to be comfortable in uncomfortable positions."
Rener Gracie is a Brazilian jiu-jitsu (BJJ) black belt instructor, coach and entrepreneur.
One of the most recognizable figures in modern Brazilian jiu-jitsu. He is a well-known and popular coach who has helped develop some top UFC competitors and has also trained celebrities.
As co-owner and head instructor at the Gracie University of jiu-jitsu headquartered in Torrance, California Gracie is known for his initiatives training Police officers in jiu-jitsu based self-defense and his advocacy calling for a nationwide police reform.
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