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Harvard Professor EXPLAINS Why We are LESS Happy in 2024 and What To Do About It (feat. Arthur Brooks)

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Exploring the Effects of Political Hate and Contempt on Happiness

Hating someone for their views leads to increased misery for the hater. Research shows that political hate and ideological polarization are significant contributors to the decline in American happiness over the past 30 years. Social media, loneliness, and political hatred have exacerbated this decline. Political activism has gained undue importance, overshadowing traditional community engagement like faith and family. Engaging in ideological conflicts leads to individuals becoming products for someone else's benefit, causing decreased happiness and social connections. Hate generates dopamine in the brain, reinforcing the anticipation of being right but ultimately harming one's well-being and relationships.

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