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How to Understand Yourself and Others Better with Anne Bogel
The One You Feed
Change is Possible in Behavior and Traits
Behavior and traits such as lack of self-control and instability can be transformed through personal growth and change. While individuals can evolve from negative behaviors, it is essential to acknowledge and understand innate traits such as sensitivity to stimuli. Recognizing these inherent qualities allows for self-acceptance and guides personal development strategies to manage sensitive reactions effectively.
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