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Your Average Witch Podcast cover image

Woven Spells and Sound Waves in the Life of Abigail, a Neurodivergent Witch

Your Average Witch Podcast

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The Power of Humming as a Spiritual and Calming Practice

Humming is not only a spiritual practice, but also a technique to calm and tune the vagal nerve, lower heart rate, and relax the body. Through studies, it has been proven that humming can create a symbiosis between oneself and the environment. Humming is utilized for spells, charging objects energetically, and can vibrate with the frequencies of the surroundings, allowing individuals to connect with the world on a deeper level.

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