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Is being a good receiver
In terms of like getting out of your head generally as like tips to get out of yourHead anything that helps you like focus on the physical sensations. So like what is my partner actually doing to my body or like what am I doing toMy body? What does that feel like how can I bring my attention there? Also can I use other techniques like build a arousal again like my breath like I'm holding my breath and you know doing really shallow breathing by deep in itDo I feel more movement to my lying really still or cleansing my muscles like can I move? Can I tense and relax my pelvic floor? You know can I make sound like grown? Like all of these little things it