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Healing through shared suffering
Shared suffering and empathy play a crucial role in healing emotional wounds. When we have someone who empathizes with our pain, our brain is able to heal and rebuild neuropathways that are broken by trauma. It is important to have others mourn with us as it enables us to not suffer alone, leading to a neurological healing process. By sharing our pain with others, we can find healing and strength in our emotional journey, preventing traumatic experiences from affecting various aspects of our lives.