
321: Former CIA Spy Reveals How to Detect Lying and Deception to Win Any Conflict | Andrew Bustamente
The Genius Life
00:00
The Myth of Self Discipline and the Importance of Consistency
Stop believing in the myth of self-discipline and embrace a mission mindset focused on consistency. The CIA teaches that discipline is resource-intensive with diminishing returns. Instead, focus on easy habits like drinking a glass of water every morning.
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