1min snip

Insight Hour with Joseph Goldstein cover image

Ep. 204 – The Direct Path to Liberation, Satipatthana Sutta Series Pt.1

Insight Hour with Joseph Goldstein

NOTE

Direct Path to Realization

The Buddha outlines a straightforward approach to attaining nirvana through the four foundations of mindfulness (satyapatanas). This method encompasses a thorough contemplation of the body and feelings, urging practitioners to maintain ardency, clarity, and mindfulness while being free from worldly desires and discontent. These direct instructions emphasize the importance of personal experience and practice for purification and realization, establishing a clear framework for individuals seeking enlightenment.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode