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The Rich Roll Podcast cover image

Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & Risks

The Rich Roll Podcast

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Cheesecake Park: The Impact of Processed Food on Obesity

The modern environment significantly contributes to obesity, with 70% of Americans considered overweight or obese, highlighting a societal norm that favors higher weight. A major factor in this crisis is the prevalence of processed and ultra-processed foods, which account for 67% of daily caloric intake among American children. This alarming statistic indicates a widespread dietary issue that has not been paralleled in countries like Japan, where obesity rates remain extremely low. The differences in food industry practices between the United States and Japan show that proactive measures to control food processing can prevent the rise of obesity. The current situation in America is largely a consequence of environmental factors and industry practices, leading to a public health crisis that necessitates urgent attention.

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