Time is a currency that can only be spent, not saved. Deliberate practice and deliberate rest are essential for effectiveness. Rest is not just sleep but also includes socializing, exercising, and taking intentional breaks. Efficient work is not about time spent but how time is utilized. Shorter meetings can often be more productive than longer ones.
Adaira Landry and Resa Lewiss share how to develop your MicroSkills – small actions for big impact on episode 513 of the Teaching in Higher Ed podcast.
Quotes from the episode
I love that no is a complete sentence.
-Resa Lewiss
Taking intentional deliberate breaks makes you even more effective and efficient at work.
-Resa Lewiss
In academics, we are told to always say yes.
-Resa Lewiss