Dress for Success

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What you wear impacts your cognitive processing, focus, and self-perception. Establishing a morning routine, working out, showering, and changing into work clothes can create a mindset shift similar to going to the office. Wearing pajamas while working from home blurs the line between rest and work, hindering productivity. It is essential to mentally transition to a 'work mode' by dressing appropriately, as you would for an office job.

Have you heard about enclothed cognition? it's a term used to describe how clothes can affect the psychological processes of the wearer.

Get ready for a wild ride as I unpack the incredible "Batman effect" study, where little superheroes-in-training showed us just how much our clothes can impact our mindset and performance. Plus, I'll share some eye-opening insights into how our self-talk is shaped by the voices around us, especially those of our rockstar caregivers!

Also we'll explore some mind-blowing research on how dressing for success isn't just a saying – it's legit science! From formal business attire to lab coats, we'll uncover how what you wear can literally change the way you think and perform.

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