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Dr. John Vervaeke cover image

Transpersonal States: Awakening, Enlightenment, and the Ego | Vivian Dittmar

Dr. John Vervaeke

NOTE

Embrace Emotions to Enhance Personal Agency

Using the body and intellect as interfaces, humans can translate abstract understandings into verbal expressions. Emotional awareness plays a crucial role in personal development, allowing individuals to navigate their emotional landscape and understand their ego's multiple, often conflicting aspects. Recognizing that our emotional states, such as anger, sadness, and shame, can be expressed healthily enables us to increase our agency instead of diminishing it. By channeling these emotions constructively, we can mobilize our sense of purpose and take meaningful action in the world, transforming transpersonal insights into personal experiences.

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