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Intentional Wisdom cover image

Ep.10 - Jesse Pujji - The Power of Conscious Leadership in Business and in Life

Intentional Wisdom

NOTE

Finding Grace in Daily Habits

Developing grace in daily habits is crucial, especially regarding self-discipline. The speaker shares a personal revelation about his workout routine, realizing that being kinder to himself and aligning his workouts with his desires rather than guilt-tripping himself led to consistent exercise without the pressure of a strict schedule. This change in mindset allowed him to work out five times a week without feeling overwhelmed by missed workouts, a stark contrast to his previous pattern of extreme fitness or inactivity based on self-criticism.

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