**Limit number nights out. Two nights in a row. **

Recognizing and respecting personal limits is crucial for maintaining well-being. Each individual has different capacities, and it's important to have self-awareness about one's own limits. Engaging in too many nights out in a row can lead to negative consequences, such as tiredness and decreased effectiveness in daily responsibilities. Limiting social outings to a maximum of two consecutive nights allows for recovery and balance, helping to prevent burnout and ensuring sustained productivity.