If you're just run entirely by the conditioning of the past, that's what I mean by robotic like conditioning or being more of a robot. Like one thing you said in there that really stood out to me was just about the importance of like paying attention to your body. A very good way to get to a state of presence or non-robot like behavior is like literally just noticing little things about how you're attached to the physical world.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode