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929: David Eagleman | Exploring the Brain's Inner Cosmos
The Jordan Harbinger Show
Challenging Yourself for Brain Health
Figure out how to challenge oneself/nSwitch up daily routines/nChange up the environment/nKeeping the brain active is essential for long-term brain health/nBuilding new connections and roadways in the brain is beneficial/nConstantly learning and engaging the brain can help slow down cognitive decline in old age
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