Healthy Teeth, Healthy Body

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Brightly colored berries are packed with bioactive compounds beneficial for health. Cruciferous vegetables like broccoli and kale support cardiovascular health. Oral health significantly impacts overall well-being; inflammation in teeth can trigger a fight-or-flight response and contribute to issues like toxic vagal syndrome. Biological dentistry reveals connections between teeth and body health, with successful treatments alleviating conditions such as eczema and chronic pain. For improved oral health, choose natural cavity filling materials to avoid toxic substances like mercury and aluminum. Monitoring vitamin D3 and K2 levels is crucial, as deficiencies can lead to tooth decay by impairing the absorption of essential minerals.

Welcome to the 400th episode of the Kwik Brain podcast. I am so proud of the work we’ve done to bring you weekly content for the last eight years. And I want to extend a heartfelt thank you to every single listener who has made this possible.

For this special two-part episode, I want to look back and highlight what we’ve covered on this incredible journey together. It would be impossible to cover everything, but today I’m going to focus on twenty game-changing insights on the brain and brain health.

Over the years, we’ve had the opportunity to speak with experts from around the world on topics designed to improve your body and mind while elevating your personal growth. Listen in as I recap some of the key learnings that you can use to jumpstart your momentum towards living a Limitless life.

/ / / Are you ready to take the next step on your brain optimization journey? / / /

Choose your own adventure. Below are the two best places to start:

>>> Free Kwik Brain Starter Pack

>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius

>>> Explore My Top Brain Health Supplements for Focus, Memory, and Energy

Take your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.

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