Managers expecting long hours while offering stress relief activities can create a toxic contradiction.
This can create a double bind situation for employees.
Adopting AI technologies without changing mindset can lead to reproducing previous problems.
Blaming individual overachievers for burnout is addressing the wrong problem.
What would you do with an extra hour in your day? Would you use it to be even busier or would you use it to create space to think? This isn’t a hypothetical question. We are all faced with this scenario now cause of the launch of a whole array of AI tools, including ChatGPT. This is part one of a multi-part series of solo episodes and interviews about how to use AI to make a more essentialist, effortless lifestyle. By the end of this episode, you’ll be able to choose wisely how to use AI in your life.