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Ep. 80: How to Practice Human Design
The Beginner's Guide to Human Design
Embodying Human Design through Somatic Practices
Embodiment is the key to practicing Human Design effectively and bringing about life changes. Merely acquiring knowledge or information is not enough; true transformation happens through embodying and being the knowledge rather than just learning it. Integrating somatic practices like somatic breathwork can facilitate this process by tapping into the body's wisdom and allowing for a deeper level of understanding and expression. The speaker's realization from teaching Human Design was that focusing solely on intellectual learning does not lead to personal transformation, while embodying the information and allowing the body to lead can bring about profound change, as seen through personal experience and interactions with students.
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