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Ep. 149: How Do I Tame Email?
Deep Questions with Cal Newport
Introducing Annual Birthday Goals
Annual birthday goals can inject satisfaction and motivation into life by setting themed, aspirational goals to accomplish by each birthday. These goals should be tailored to the current life stage, such as focusing on lifestyle improvements when having young kids and shifting to more professionally ambitious goals as life circumstances change. Having a midway point helps track progress and adjust goals, leading to a sense of accomplishment and reenergizing one's pursuit towards a better life.
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