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This Is The Root of All Chronic Disease | Naveen Jain (Replay)
Tom Bilyeu's Impact Theory
Understanding Personalized Nutrition and Microbiome Diversity
Our bodies are unique, and the ecosystem inside the gut is encountered by the microbiome first when we eat. The gut microbiome's ability to metabolize food varies, leading to differing effects on individuals. For example, spinach, typically considered healthy, can be harmful to individuals lacking the necessary gut organisms to metabolize oxalate. Similarly, popular 'healthy' foods like pomegranate juice, walnuts, and blueberries may have no benefit for about half the population. Understanding the function of gut organisms is crucial, as knowing their names alone does not provide valuable insights into the role they play in the body.
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