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#765 - Matthew Hussey - Why Is Love So Hard To Find In The Modern World?
Modern Wisdom
Becoming Comfortable with the Alienness
To become more comfortable with unfamiliar situations, start by acknowledging the pain caused by past unhealthy dynamics. Reflect on what was missing during those times that made you miserable, such as feeling unsafe or inadequate. Understand that self-belief is not necessary; instead, focus on the necessity for change. Determine the path you truly desire by recognizing the essential qualities that were lacking previously. Give your nervous system time to adjust to healthier dynamics, as it may initially resist due to being accustomed to harmful patterns. Although the transition may feel uncomfortable at first, being with a healthy person who makes you feel safe, seen, and accepted will ultimately bring more peace and happiness.
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