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Brie Wolfson: Building Great Company Culture, Finding Your Creativity, and Carving Your Own Path
Good Work with Barrett Brooks
Radical Offline Resilience
Overempathy can lead to emotional overwhelm, causing one to struggle with personal issues while trying to fix others' pain. To combat this, it is essential to set firm boundaries and disengage from overwhelming stimuli. Utilizing tools like productivity apps can enforce discipline, allowing for a structured approach to online habits and ensuring focused time for interests without distractions. This strategy of removing access to certain apps facilitates mental clarity and personal well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode