AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min snip
#805 - Gurwinder Bhogal - 14 Uncomfortable Truths About Human Psychology
Modern Wisdom
The Paradox of Choice and Decision Making Heuristics
When faced with an abundance of choices, decision-making becomes challenging, leading to spending more time on trivial decisions. This continuous decision-making process not only incurs a time cost but also an energy cost, wearing individuals out unknowingly. To simplify decision-making, utilizing decision-making heuristics can be beneficial. One heuristic suggests choosing the option that is more painful in the short term to avoid the tendency to prioritize short-term comfort. Another valuable heuristic is to default to saying 'no' when unable to decide, especially in a world inundated with choices. This default 'no' approach helps in prioritizing important decisions and prevents individuals from being overwhelmed with commitments. Procrastinating decisions or vacillating on choices can lead to anxiety and wasted time. It is crucial to take actions that align with decisions to move forward effectively, as emphasized in Tony Robbins' 'Awaken the Giant Within' workbook.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode