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The Tim Ferriss Show cover image

#373: Jerry Colonna — The Coach With the Spider Tattoo

The Tim Ferriss Show

NOTE

The Crow on Your Shoulder: Listening to the Inner Critic

The speaker's professor used to talk about the critical voice that sits on your shoulder and tells you everything you've done wrong./nInstead of trying to silence the critical voice, the speaker suggests allowing it to speak and acknowledging its presence./nThe critical voice often highlights our flaws and insecurities, feeding into the belief that we are not enough on our own./nUnderstanding the link between the critical voice and our feelings of inadequacy is essential./nThe recommended move is to embrace the presence of the critical voice rather than trying to suppress it.

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