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Master The 3 Pillars Of Immune Health
The Joe Cohen Show
Mitochondrial Function and Supplements
Improving mitochondrial function requires an increase in B vitamins, especially niacin, to provide raw materials for energy production. B complex is crucial for mitochondrial function, with coenzimated forms being preferred. Niacin is essential and should be supplemented separately. Herbal supplements like dino stema, aluthethro, and chisendro support mitochondrial health. Reactive oxygen species play a role in immune function by fighting infections.
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