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Meditation and Memory with Anthony Metivier
Deconstructing Yourself
Embrace the Nuance of Experience
Deepening one's practice reveals the intricate nuances of existence, akin to becoming a sommelier of experiences. As individuals progress, they may encounter transformative states characterized by an intertwining of emptiness and fullness. Such non-dual experiences, though initially unexpected, shift perception permanently; attempts to revert to prior states may lead to only fleeting returns. The distinction between the 'default mode network' focused on self-related thoughts and the 'task positive network' associated with being in flow underscores the complexity of human consciousness. Despite challenges, there remains an ever-deepening exploration of awareness.
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