AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
SHIVA - A Deep Dive Into Spirituality, Sanatan Dharma, & More | Swami Purnachaitanya | TRS 401
The Ranveer Show
Creating Distance Between Thought and Perception
Meditation helps create a significant distance between one's thoughts and perceptions. Initially, there is no separation between thoughts and actions, similar to how a child or an animal reacts instantly to a thought. However, through meditation, individuals develop the ability to observe their thoughts from a distance, like a separate entity evaluating and responding to the thoughts. This process of meditation enables individuals to enhance their self-awareness and develop a deeper understanding of their thoughts before reacting or judging them.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode