Listen to full audiobooks at normal speed to allow for better comprehension and integration of information.
Take notes and summarize key points as you listen.
Store these summaries in a note-taking app like Evernote.
Set reminders to review and apply the actionable points from your notes.
Clear the reminder once you've implemented the information and move on to the next item.
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Transcript
Episode notes
Today I am joined by Jonny & Yusef from PropaneFitness.com as we go through our favourite tools, apps, websites & principles for a productive and efficient life.
Find out how to improve your mobility at home, why you shouldn't have audiobooks quicker than 2x speed and how a shoe horn will change your life.
Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom
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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...