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366 | News Media Clutter
The Minimalists
The Goal Isn't Happiness, It's Emotional Versatility
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- The goal is not happiness, but emotional versatility
- Learn to relate to the full range of emotions in a healthy and harmonious way
- Be adaptable to different situations and emotions like different genres of music or seasons
- Ask yourself what you're feeling, how it serves you, what it teaches you, and how you can express it creatively and constructively
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