Outliers with Daniel Scrivner: Explore the Greatest Innovators, Founders, and Investors cover image

#59 Personal Socrates: On Self-Reflection, Self Improvement, and the Socratic Method | Marc Champagne, Author

Outliers with Daniel Scrivner: Explore the Greatest Innovators, Founders, and Investors

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Being Present and Training Your Mind

Being present in the moment without expectations or anxiety leads to a relaxed and flow state. Practicing mindfulness through activities like journaling and paying attention to details in everyday life helps train the mind to focus and notice subtleties even in professional settings.

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