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10 Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere

Dhru Purohit Show

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Key Tips for a Healthy Diet

To recap, here are the top 10 tips for a healthier lifestyle: 1. Eat at home more often. 2. Control portion sizes. 3. Focus on lean proteins. 4. Avoid processed foods. 5. Maintain a high protein intake. 6. Include resistance training in your workouts. 7. Walk daily for at least a mile or two. 8. Avoid snacking out of boredom. 9. Cut back on added oils and fats. 10. Be consistent and patient in your journey.

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