Waveform: The MKBHD Podcast cover image

Asking Doctor Mike About Health Tech

Waveform: The MKBHD Podcast

NOTE

The Importance of Resting Heart Rate in Monitoring Health

The lower the resting heart rate, generally speaking, the healthier a person is./nThe Apple Watch can track and show trends in resting heart rate over time./nTracking resting heart rate is purely for entertainment and motivation, and not necessary for most people's health./nResting heart rate is more important for professional athletes trying to optimize performance./nThe current state of the industry selling health tracking devices is premature.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner