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Waveform: The MKBHD Podcast cover image

Asking Doctor Mike About Health Tech

Waveform: The MKBHD Podcast

NOTE

The Importance of Resting Heart Rate in Monitoring Health

The lower the resting heart rate, generally speaking, the healthier a person is./nThe Apple Watch can track and show trends in resting heart rate over time./nTracking resting heart rate is purely for entertainment and motivation, and not necessary for most people's health./nResting heart rate is more important for professional athletes trying to optimize performance./nThe current state of the industry selling health tracking devices is premature.

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