The Importance of Therapy for Relationship Improvement

Therapy is highly beneficial for improving relationships, even if there are no apparent issues. The return on investment is high as relationships are the most important aspect of life. Improving the primary relationship with a partner, even by 1%, is valuable. Therapists act as impartial adults in the room, enabling partners to move away from ego protection and criticism. They help in understanding perspectives and guide towards expressing feelings and needs.