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The Weekend University cover image

Parts Work, Neuroplasticity, and Compassion in Recovery — Marc Lewis & Andrew Tatarsky

The Weekend University

NOTE

Embracing ambivalence in personal discovery

Rejecting the abstinence requirement allows for supporting individuals in their personal discovery journey. By creating a space free of imposed values, people can work on changing complex relationships and building healthier ones. Embracing ambivalence, as discussed in parts work, involves acknowledging conflicting desires within oneself - the desire to continue using and the desire to change. This internal conflict can be alleviated by accepting and inviting both parts to coexist harmoniously.

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