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Leichter Leben Podcast cover image

#166 Gedankenspiele: Wie der Verstand Probleme schafft und löst

Leichter Leben Podcast

NOTE

Die Auffüllung finden in der echten Realität

Die Grundthematik liegt darin, die Auffüllung zu erkennen und zu akzeptieren, dass man nichts tun muss, um seinen Verstand zu beruhigen. Statt Riesenkonstrukte der Problemlösung zu bauen, sollte man verstehen, dass die wahre Realität das Leben ist, in dem man Zeit und Energie investieren sollte.

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