AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Navigating Family Dynamics in Marriage
In a marriage, it is a common misconception that a partner should be deeply involved in each other's family dynamics. However, it is crucial to keep a healthy distance and not get enmeshed in each other's family issues to avoid codependent patterns. Partners can support each other by being sounding boards and validating experiences, without being intricately involved. Observing and discussing behavioral changes after family interactions can help partners understand their reactions better. Instead of accusing or blaming, partners should gently observe and discuss changes subtly. This approach prevents defensiveness and animosity in the relationship. When dealing with family interactions, rather than imposing solutions, couples should collaborate on brainstorming potential solutions and boundaries to set for future family engagements.