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Insight Hour with Joseph Goldstein cover image

Ep. 207 – Impermanence, Satipatthana Sutta Series Pt. 4

Insight Hour with Joseph Goldstein

NOTE

Embrace Gratitude and Joy Over External Validation

View all experiences and phenomena as transient dreams, fostering a mindset of gratitude towards everyone. Maintain emotional resilience by not being influenced by external circumstances or fixating on others' shortcomings. Delve into the essence of inherent awareness and consistently cultivate a joyful disposition. Importantly, release the expectation for recognition or approval from others.

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