2min snip

Huberman Lab cover image

How Placebo Effects Work to Change Our Biology & Psychology

Huberman Lab

NOTE

Placebo vs. No-Cibo vs. Belief Effects

Placebo effects occur when an inert substance or treatment improves symptoms, while no-cibo effects worsen symptoms despite being inert. Belief effects entail specific knowledge altering expectations, leading to desired outcomes in various situations. While placebo effects are commonly associated with drugs and behavioral interventions, belief effects encompass any information influencing physiological or psychological processes.

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