5min snip

Timothy Keller Sermons Podcast by Gospel in Life cover image

Patience – Overcoming Anger (Part 2)

Timothy Keller Sermons Podcast by Gospel in Life

NOTE

Channel Anger: Neither Blow Up Nor Clam Up

Channeling anger effectively involves avoiding two extremes: blowing up or clamming up. Blowing up involves expressing anger destructively, harming others, while clamming up leads to internalizing anger, which can cause personal distress. Instead, individuals should direct their anger towards addressing the underlying problem rather than attacking the person involved. It's important to communicate feelings honestly without resorting to personal attacks, which enables constructive dialogue and problem-solving. For example, instead of criticizing a partner's forgetfulness directly, one can express hurt and suggest collaborative solutions, keeping the focus on resolving the issue rather than escalating conflict. This approach helps maintain relational harmony and opens pathways for understanding and collaboration, emphasizing that anger can be a powerful motivational energy when channeled appropriately.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode