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Chlorogenic Acid: A Cognitive Shield
Chlorogenic acid exhibits significant benefits by decreasing gastric inhibitory protein (GIP1) and enhancing glucose regulation, which may contribute to improved insulin sensitivity. Research indicates that chlorogenic acid may enhance cognitive functions, as evidenced by increased psychomotor and motor speeds in study participants. Furthermore, it positively influences biomarkers linked to cognitive health, such as apolipoprotein L-E, which aids in cholesterol elimination, and thyroine, which assists in thyroid hormone transport. These findings support the neuroprotective potential of chlorogenic acid, suggesting it may be a valuable supplement alongside caffeine for cognitive enhancement.