3092: When Life Gets Hard - 6 Things Your Soul Needs To Hear by Jennifer of Simply Fiercely on Self-Discovery, Empowerment & Introspection
Optimal Living Daily - Personal Development and Self-Improvement
00:00
The Importance of Embracing Anger and Fear
Anger and fear are normal emotions that play a crucial role in our well-being. Anger can help us identify our priorities and understand our needs, as it often arises when our values are violated. Embracing fear can lead to new adventures and personal growth. Expressing emotions is a sign of authenticity and humanity, and it is essential to listen and learn from our emotions instead of suppressing them.
Transcript
Play full episode
