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Deep Questions with Cal Newport cover image

Ep. 253: Making Time for What Matters (w/ Laura Vanderkam)

Deep Questions with Cal Newport

NOTE

Building a Foundation of Values

Building a foundation of values is important before anything else in life/nDiscipline is crucial to change one's sense of self and establish a central repository of commitments/nChanging one's rhythm of life towards doing hard things leads to the belief that everything else is possible

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