
Ep. 282: Slow Distractions
Deep Questions with Cal Newport
Advantages of Slow Distractions Continued
Engaging in slow distractions leaves a lasting positive residue by enhancing cognitive schema and contributing to a positive change in self-conception and worldview. Slow distractions also slow down the perception of passing time, making days feel longer and more unique, leading to a richer appreciation of life. To rewire the brain to prefer slow distractions over fast, one needs to surround oneself with opportunities for slowness and complicate access to fast alternatives.
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