Utilizing oral microbiome testing, such as offered by Bristle, can provide valuable insights into the 700 to 800 species of bacteria and other microorganisms in the mouth, linking oral health to overall gut health. While dental professionals can guide this process, access to direct-to-consumer testing empowers individuals to take charge of their health. It’s essential to know how to interpret and act on the results, which may involve consulting a biological or functional dentist for tailored protocols. Prioritizing the oral microbiome, alongside a healthy diet, plays a crucial role in optimizing health.

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