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Know Thyself cover image

E105 - Dr Joe Dispenza: The Science Of Transformation, Pineal Gland Time Travel & Mystical Experiences

Know Thyself

NOTE

Harnessing Energy through Breath and Muscles

The muscles in the perineum are key for various bodily functions, including intercourse, and can be harnessed to control energy flow. By coordinating muscle movements and breathing techniques, one can practice pulling energy up from the perineum into the lower abdomen, locking the core and accelerating the energy flow up the spine. This process involves increasing pressure in the body by accelerating charged molecules like ions, proteins, and salts.

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