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Mindstuck: the science of stubbornness and how to change your mind- interview with Michael McQueen Season 4 Ep 2

Mindset Neuroscience Podcast

NOTE

Embracing Stubbornness and Understanding Brain's Energy Conservation

It is crucial to create a sense of safety for those who are stubborn when discussing topics, avoiding a righteous mindset. Helping individuals let go of ideas without fearing loss is essential. Embracing stubbornness and acknowledging the value of sticking to one's beliefs is significant. Understanding that the brain is an energy conserving machine, relying on past experiences to conserve energy, helps to explain resistance to new ideas due to the higher energy expenditure required. Embracing a molecular approach to unite people and recognizing the brain's goal of conserving energy sheds light on why individuals may be resistant to change.

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