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836: Scott Lyons | Overcoming an Addiction to Drama
The Jordan Harbinger Show
The Contagious Effect of Stress Contagion
Dealing with someone addicted to drama can leave you feeling confused and wondering what just happened. It's easy to get sucked into their chaotic world without realizing it. Stress contagion is a real physiological process where we pick up on others' stress responses and react accordingly. So, even if we don't know the whole story, our bodies automatically respond to the stress around us. It's like running from a dinosaur together, even though we may not fully understand the situation.
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