1min snip

ADHD Experts Podcast cover image

450- 5 Life Skills Every ADHD Young Adult Needs to Cultivate

ADHD Experts Podcast

NOTE

Components of Self-Direction for Young Adults in College

The five components presented in the podcast were based on research and input from successful young adults and coaches./nThe components fit nicely into a framework that includes four phases for parents and four key phases for kids./nSelf-direction is the first key phase in the framework and involves tasks such as planning to get to class on time and putting oneself to bed./nSelf-direction is an important skill for success.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode