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Stuck Emotions Are Making You Sick, with Dr. Peter A. Levine!
Mayim Bialik's Breakdown
Healing Body Memories to Improve Relationships
Discovering and acknowledging body memories through the reaction of an adult to childhood events can lead to understanding and healing past trauma. By working through these body memories that affect relationships without conscious recollection, individuals can free themselves from fears and limitations that were deeply ingrained from early experiences, allowing for healthier and more authentic connections with others.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode